In 100 g (Grams) of Beef, ground, unspecified fat content, cooked there is 1.55 g of Alanine.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, ground, unspecified fat content, cooked

Beef, ground, unspecified fat content, cooked is a type of Beef Products. The most significant nutrients in Beef, ground, unspecified fat content, cooked are listed below.

Water	58.69 g	58.69	g
Energy (calorie)	240 kcal	240	kcal
Energy (joule)	1006 kJ	1006	kJ
Protein	25.07 g	25.07	g
Total lipid (fat)	14.53 g	14.53	g
Ash	1.09 g	1.09	g
Carbohydrate, by difference	0.62 g	0.62	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	25 mg	25	mg
Iron, Fe	2.67 mg	2.67	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	213 mg	213	mg
Potassium, K	353 mg	353	mg
Sodium, Na	85 mg	85	mg
Zinc, Zn	6.19 mg	6.19	mg
Copper, Cu	0.081 mg	0.081	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	20.5 µg	20.5	µg
Fluoride, F	22.3 µg	22.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.043 mg	0.043	mg
Riboflavin	0.18 mg	0.18	mg
Niacin	5.682 mg	5.682	mg
Pantothenic acid	0.681 mg	0.681	mg
Vitamin B-6	0.38 mg	0.38	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	81 mg	81	mg
Betaine	8 mg	8	mg
Vitamin B-12	2.73 µg	2.73	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	7 µg	7	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	22 IU	22	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.43 mg	0.43	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	8 IU	8	IU
Vitamin K (phylloquinone)	1.7 µg	1.7	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	5.6 g	5.6	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.011 g	0.011	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.419 g	0.419	g
15:0 monounsaturated fatty acid	0.069 g	0.069	g
16:0 hexadecanoic, palmitic fatty acid	3.162 g	3.162	g
17:0 heptadecanoic, margaric fatty acid	0.16 g	0.16	g
18:0 octadecanoic, stearic fatty acid	1.768 g	1.768	g
20:0 eicosanoic, arachidic fatty acid	0.012 g	0.012	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	6.398 g	6.398	g
14:1 monounsaturated fatty acid	0.114 g	0.114	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.528 g	0.528	g
17:1 monounsaturated fatty acid	0.097 g	0.097	g
18:1 undifferentiated	5.612 g	5.612	g
20:1 eicosenoic, gadoleic	0.048 g	0.048	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.486 g	0.486	g
18:2 undifferentiated	0.34 g	0.34	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.049 g	0.049	g
18:3 n-3 c,c,c (ALA)	0.041 g	0.041	g
18:3 n-6 c,c,c	0.012 g	0.012	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.044 g	0.044	g
20:5 n-3 (EPA)	0.003 g	0.003	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.016 g	0.016	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g	0.001	g
Cholesterol	84 mg	84	mg
Tryptophan	0.281 g	0.281	g
Threonine	1.175 g	1.175	g
Isoleucine	1.165 g	1.165	g
Leucine	2.141 g	2.141	g
Lysine	2.371 g	2.371	g
Methionine	0.676 g	0.676	g
Cystine	0.252 g	0.252	g
Phenylalanine	1 g	1	g
Tyrosine	0.927 g	0.927	g
Valine	1.252 g	1.252	g
Arginine	1.692 g	1.692	g
Histidine	0.923 g	0.923	g
Alanine	1.55 g	1.55	g
Aspartic acid	2.421 g	2.421	g
Glutamic acid	4.078 g	4.078	g
Glycine	1.236 g	1.236	g
Proline	1.117 g	1.117	g

Nutrients in Beef, ground, unspecified fat content, cooked